Six Pack Abs

6 Pack Abs

Using the Six Pack Abs you can target particular muscles like your stomach (upper abs) or train all your abdominal muscles with only a few sets. There are different exercises you can do to train different abdominal muscles, some are more intensive than others. You will need to adjust the resistance for each exercise you perform so that you are working at the correct resistance for your fitness level. Up to 15 times more effective than a normal crunch, with the Six Pack Abs there is no need for constant visits to the gym, its easy to operate and you can use it at a time that suites you and is an ideal fitness and exercise tool for any level of fitness and does not have to take up too much of your time. The Six Pack Abs is far more sturdy than most ab crunch machines on the market, it is well designed with strong lightweight steel reinforcing the major stress points. With 5 levels of resistance from 15lbs to 55lbs. Suitable for anyone from beginners to athletes. Set includes: 6 Pack Abs Machine Diet & Exercise Program